+1 – excerpt from AN 9.1 and Udāna 4.1
all
(Iti-vuttaka 85 and MN 62 have similar passages)
+1.1 – a-subha 🧟 → remove lust and passion
| a-subhā bhāvetabbā | Non-beautiful [foulness perceptions] (he) should-develop, | |
| rāgassa pahānāya, | (for) [lustful] passion's removal, |
+1.2 – mettā ☮️ → remove ill will
| mettā bhāvetabbā | Friendly-kindness (he) should-develop, | |
| byāpādassa pahānāya, | (for) ill-will's removal, |
+1.3 – 16🌬️😤 → remove vitakka/thinking
| ānā-pānas-sati bhāvetabbā | Inhale-exhale-remembering (he) should-develop, | |
| vitakk-upacchedāya, | (for) [distractive] thinking's-cutting-off, |
+1.4 – a-nicca-saññā ⌛💭 → uproot pride, conceit, self
| a-nicca-saññā bhāvetabbā | im-permanence-perception (he) should-develop, | |
| asmi-māna-samug-ghātāya. | (for) pride-(and)-conceit's-uprooting. | |
| A-nicca-saññino, bhikkhave, | (for one who has) Im-permanence-perception, monks, | |
| an-atta-saññā saṇṭhāti. | not-self-perception (is) established. | |
| An-atta-saññī | (for one who has) not-self-perception, | |
| asmi-māna-samug-ghātaṃ pāpuṇāti | pride-(and)-conceit's-uprooting (is) attained, | |
| diṭṭheva dhamme nibbānan ”ti. |
Seen ☸Dharma [truth experienced here & now], (is) Nirvana." | |
+2 – How can they be combined?
How can these 4 methods be combined together in various combinations,
working synergistically?
31asb🧟, Dhamma-anu-passana — all working together cooperatively,
while doing 16APS.